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Flan
Flan

Before you jump to Flan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to flan recipe. You can cook flan using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Flan:
  1. Get 4 oz cream cheese
  2. Provide 1 can evaporated milk
  3. Prepare 1 can sweetened condensed milk
  4. Prepare 10 eggs
  5. Take 12 oz milk
  6. Provide 1 tsp vanilla extract
  7. Get 1 cup sugar
  8. Take 2 tsp corn starch
Instructions to make Flan:
  1. Set oven at 325°
  2. Blend the sweetened condensed milk, evaporated milk, milk, eggs and vanilla extract. Blend cream cheese and corn starch after. Fat free ingredients will have different results
  3. Put sugar in a pan, stir constantly and let melt. Do not let boil
  4. Pour melted sugar in baking dish or single baking cups
  5. Once sugar has cooled, pour blended ingredients into dish
  6. Place dish in water bath
  7. Place in oven for hour and a half or until top is golden brown
  8. Let cool in fridge
  9. Run thin plastic knife around flan to release from dish. Flip onto plate or platter

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